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Workout Wednesday!

Wednesday, June 26, 2013
So sorry I'm late to post this. I forgot to take a picture of my outfit and didn't want to do it really haha so I found a pic of some Walmart workout clothes which are cute and inexpensive.  Best of both worlds! 
And here was my workout: Treadmill :

1 minute at 5.0
1 minute at 5.5
1 minute at 6.0
1 minute at 6.5
1 minute at 7.0
1 minute at 7.5
1 minute at 8.0
2 minutes at 4.5
Repeat five times.
  I also added a little bit of arms in afterwards, just curl variations and arm extensions.